Pre-Event Vs Post-Event Massage PerksA pre-event massage therapy takes place anywhere in between two days to directly prior to a training session or competition. This therapy stimulates the muscles and prepares the body to hold up against physical exertion.It increases flexibility and reduces the anxiety hormonal agents in the body such as adrenali

Pre-Event Vs Post-Event Massage Therapy AdvantagesA pre-event massage therapy occurs anywhere in between two days to directly prior to a training session or competition. This therapy stimulates the muscle mass and prepares the body to endure physical exertion.It raises flexibility and lowers the stress hormonal agents in the body such as adrenaline